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Before you jump to Potato eggplant curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through according to whether or not it has better options available. Arby’s by way of example, does not provide burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to potato eggplant curry recipe. To cook potato eggplant curry you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Potato eggplant curry:
- You need 1 tsp oil
- Take 1/2 tsp cumin seeds
- Get 1/2 tsp mustard seeds
- You need 6 curry leaves
- Prepare 4 cloves garlic minced
- Provide 1/2 inch ginger minced
- Use 1 hot green chile finely chopped
- Prepare 1 tsp coriander powder
- Prepare 1 large potato cubed small
- Prepare 1 medium eggplant chopped small
- Take 1 large tomato crushed
- Provide 3/4 cup water
- Provide to taste Salt
- Take to taste Red chilli powder or garam masala
- Get as needed Coriander leaves for garnish
Instructions to make Potato eggplant curry:
- Heat oil in a skillet over medium heat. When hot, add cumin and mustard seeds and cook them until cumin seeds change colour and get fragrant. A few seconds or a minute depending on how hot the plan and oil are.
- Add curry leaves carefully. Add garlic ginger and chilli and cook for a minute or until the garlic is golden.
- Add the coriander powder and turmeric and mix in. Add potatoes and eggplants and mix in.
- Add the tomatoes, salt and water and mix in. Cover and cook for 15 minutes. Stir, reduce heat to medium-low and continue to cook until the eggplants and potatoes are tender to preference. about 15 minutes. Taste and adjust salt and spice and mix in.
- Garnish with a good sprinkle of cayenne or garam masala or both, and coriander and serve.
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