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Before you jump to Chicken curry with creamy broccoli and mash potato recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now lots of them offer you salads. Chili is yet another option. You can get baked potatoes. You can pick fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll maintain your calorie and fatty food count low and stay away from time and effort.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken curry with creamy broccoli and mash potato recipe. To make chicken curry with creamy broccoli and mash potato you only need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken curry with creamy broccoli and mash potato:
- Provide 4 chicken thighs
- Take 4 medium potatoes
- Provide Handful baby carrots
- Take 3 tsp curry
- You need As needed Lamb rub
- Use 2 tsp salt
- Provide Broccoli florets
- You need 50 g Butter
- Provide 50 g Flour
- Provide 3 cups Milk
- Prepare Cheese
- You need 1 Onion
- You need Bell peppers
Steps to make Chicken curry with creamy broccoli and mash potato:
- All things needed except the pasta
- Apply lamb rub, curry and salt on chicken allow resting for 5 minutes use a nonstick pan to saute and cook for 20 minutes, Steam carrots and fry bell pepper
- Creamy Broccoli: steam your florets and put aside. fry chopped onions. on a low heat add butter to pan and once melted add flour, whisk till paste is formed then add milk, whisk to avoid lumps..add cheese and seasoning.. lastly add the steamed florets
- Bring potatoes to a boil, skin on for a more concentrated flavour once cooked add butter and milk then mash
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