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Before you jump to SWAHILI BEEF STEW. recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s by way of example, does not serve burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to swahili beef stew. recipe. You can cook swahili beef stew. using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare SWAHILI BEEF STEW.:
- Provide 250 grams Meat
- Provide 300 grams Potatoes
- Use 3 Tomatoes
- Prepare 1 Onion
- You need 4-5 cloves garlic
- You need 1 teaspoon garam masala
- You need 1 teaspoon tumeric powder
- Take 1/2 teaspoon ginger powder
- Prepare 3 beef stock cubes
- Take 1 tablespoon lemon juice
Instructions to make SWAHILI BEEF STEW.:
- Wash and clean your vegetables first.In a pan add your oil and onions and cook until the onions are translucent. Then add in your spices and cook until they give a nice aroma.
- Add in the beef cubes and ginger powder.After they give a nice aroma slowly add in your beef and saute it for about 3-4 minutes then add your garlic tomatoe paste you made with the tomatoes and garlic.
- Cook the beef until tender and add in your already pre fried potatoes. Let it boil for about 5 minutes the add in 1tablespoon of lime/lemon juice.
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