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Before you jump to Oven-Roasted Salmon and Red Cabbage Salad recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the impact apples have on your brain. These studies showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
And now you recognize why people tell you that you ought to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to find many more benefits regarding your health when it comes to apples. I hope that the next time you go to the food store you end up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to oven-roasted salmon and red cabbage salad recipe. You can have oven-roasted salmon and red cabbage salad using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Oven-Roasted Salmon and Red Cabbage Salad:
- You need 1/4 head red cabbage, thinly sliced
- Prepare 1 salmon fillet
- Take 1/4 cup cilantro, roughly chopped
- Provide 1 tomato, diced
- Use 1 green onion, diced
- Prepare 6 cucumber slices
- Take 1 tsp soy sauce
- Get Juice of 1/2 a lime
- Prepare 1 tsp olive oil
- You need 1/2 tsp garlic powder
- Take 1/2 tsp tumeric
- Use 1/2 tsp freshly ground pepper
- Provide 1/8 tsp salt
- Provide 2 tsp apple cider vinegar
- Use 2 tsp flaxseed oil
Instructions to make Oven-Roasted Salmon and Red Cabbage Salad:
- Combine lime juice, soy sauce and olive oil in a medium bowl. Add salmon fillet to coat it, and leave it to marinade in the refrigerator for 15-30 minutes.
- Preheat the oven to 425F (220C). Line a baking sheet with parchment paper or aluminum foil.
- Place salmon on baking sheet and bake for no longer than 15 minutes.
- While the salmon is baking, in a large bowl whisk together the garlic, tumeric, salt, black pepper, vinegar and flaxseed oil. Add the cabbage, tomato, onion, cucumber, cilantro and toss.
- When the salmon is done, place on top of the salad and enjoy!
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