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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
More than likely you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that explained why apples are so good. In this post we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. To cook meat and red curry you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Meat and Red Curry:
- Provide .5 lb chicken
- Take .5 lb beef
- Use .5 lb shrimp
- Get 1 cup fresh broccoli cuts
- Prepare 4 green onions thinly chopped
- Prepare 3 cloves fresh minced garlic
- You need 1 tbs s&b oriental curry powder
- You need 2 tsp Thai kitchen red curry paste
- Take 2 tbs fresh chopped cilantro
- Get Tsp ginger powder
- Use Dashes Salt and pepper
- Take to taste Thai red chile oil
- You need 3/4 cup water
- Get Tbs olive oil
Steps to make Meat and Red Curry:
- Thinly slice chicken and beef.
- Heat oil on a large skillet or wok.
- Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
- Add meat and seasonings and cook until meat is done.
- Add fresh broccoli and continue to simmer in curry until tender.
- Serve on steamed jasmine rice and top with fresh cilantro and green onion.
- Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.
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