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Before you jump to Rice and beans with beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water are the best choices for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. Usually an individual helping of soda is only eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rice and beans with beef stew recipe. To make rice and beans with beef stew you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Rice and beans with beef stew:
- Take Rice
- Use Beans
- Take Tomatoes and peppers
- Get Onions
- Get Veg.oil
- Provide Beef
- Use Seasoning and salt
Steps to make Rice and beans with beef stew:
- Cook your beans till almost done then pour in your washed rice add salt to taste leave till both are soft
- Boil your beef with seasoning and salt,boil till soft
- Put ur oil on fire then add ur sliced onions and let it fry Abit then add ur blended tomatoes and peppers then add ur stock water to the stew and add more seasoning if it requires and add ur beef to it let it cook well it done when oil appears on top of d stew.
- Food is ready
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