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Before you jump to My Favourite Spicy Chicken Coconut Curry π©βπ³ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you simply shouldnβt be able to make it happen once in a while and be free of the guilt usually associated with βdiet slipsβ. This is because most well-known fast food restaurants on the market are trying to βhealthy upβ their menus. Here is how one can find healthy food at the drive through.
Your beverage should be water or juice or milk. When you consume a big soft drink you are introducing a lot of empty calories to your day. A sole helping of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldnβt be so bad.
We hope you got insight from reading it, now let’s go back to my favourite spicy chicken coconut curry π©βπ³ recipe. To cook my favourite spicy chicken coconut curry π©βπ³ you need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make My Favourite Spicy Chicken Coconut Curry π©βπ³:
- Use 2 tbls Olive oil
- Prepare 1 Large Onion diced
- Get 1 tbls Tumeric
- You need 1/2 tsp dried Ginger or 1/2 inch grated fresh Ginger
- You need 1 tsp Cumin
- Provide 1 tsp Garam Masala
- Take 2 Garlic cloves crushed
- Get 1 tsp Hot Red Chilli powder
- Use 1 tsp Corriander
- Provide 1/4 tsp Cayenne pepper
- Provide 2 heaped tbls Medium Curry Powder
- Provide 4 small Curry leaves
- You need 2 Tsp Mango Chutney
- Get 8 Chicken thighs remove skin + Bone cut into bite size pieces
- Use 1/2 Cup Chicken Stock
- Get 1 400 mils tin Coconut Milk
- Prepare 1/4 Cup Double Cream
- You need 1/4 Cup frozen sweet peas
- Provide 1 heaped tsp Corn flour mixed 4 tbls water to make thicker (opt)
- Prepare Enough Basmati rice for 4 people
Steps to make My Favourite Spicy Chicken Coconut Curry π©βπ³:
- Heat up the oil using 1 tbls, then add the onions and garlic + Ginger fry for 1 minute
- Add the other tbls oil,Then add all the dry spices Tumeric, Garam Masala, Cumin, cayenne pepper, Corriander, Red Chilli powder, Medium Curry Powder also add the chicken turn the heat down to medium turn it all over and mix until all the chicken is coloured.
- Mix and cook on medium for 2 minutes next add the chicken stock stir in and let it simmer for 5 minutes.
- Next add the curry leaves stir in then add the Coconut Milk and mix in.Bring to the boil.
- Next add the Coconut shavings, Mango Chutney. Stir and simmer stirring occasionally for 15- 20 minutes. Then add the Basmati rice to a saucepan and start to cook the rice.
- Take the chicken curry off the heat let it cool for 10 minutes. Then add the Cream or yogurt to the mix stir it until it's all mixed. Add back to the heat bring to boil then turn down to keep warm.
- I added the sweet frozen peas peas only to colour it simmer to heat them up. Then if you want it thick use the cornflour add stir until all mixed. Serve on a bed of Basmati rice.
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