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Before you jump to Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good advice. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened considerably. There are lots of salads around now. Chili can be another selection. You could possibly get baked potatoes. Fruit is generally obtainable. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and escape commitment.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to indian green bell pepper and chicken curry: home style chicken jalfrezi recipe. To cook indian green bell pepper and chicken curry: home style chicken jalfrezi you only need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi:
- Provide 1 bag Green bell peppers
- Get 1 large Onion
- Use 2 clove Garlic
- Get 2 cm Ginger
- You need 1 large Tomato
- Prepare 200 grams Chicken breast meat
- Prepare 150 grams (If you're vegetarian, use paneer cheese instead)
- You need 1 tsp Cumin seeds
- Get 1 tsp ☆ Turmeric
- Get 1 light heaping tablespoon ☆ Coriander powder
- Get 1/2 tsp ☆ Cayenne pepper (only if you like hot and spicy)
- You need 1/2 tsp Garam masala
- Prepare 1 tsp Salt
Steps to make Indian Green Bell Pepper And Chicken Curry: Home Style Chicken Jalfrezi:
- Slice half the onion and the peppers into 1 cm thick slices. Chop up the rest of the onion, the garlic, ginger, and tomato. Keep them separate.
- Cut the chicken into bite sized pieces. Heat up a frying pan and stir fry the chicken until it's almost cooked through. Transfer to a plate.
- Heat 1 tablespoon of oil in the frying pan, and stir fry the sliced onion until transparent. Add the peppers and stir fry. Transfer to a plate.
- Add another tablespoon of oil to the frying pan, Stir fry the cumin seeds until they start to pop. Add the garlic and ginger and stir-fry well.
- Add the chopped onion and stir fry until translucent, for 5 to 10 minutes over medium heat. Take care not to let it burn.
- Add the ☆ spices and stir-fry for another 1 to 2 minutes to mix well. It will look rather dry but that's fine.
- Add the chopped tomato and stir fry until a paste is formed and it's starting to look oily.
- If it gets to this point the curry will be delicious for sure. Add a little salt to taste.
- Put the cooked chicken back in the pan and mix well.
- Put the stir fried vegetables back in the pan and mix well again. Add the garam masala. Taste again and adjust the seasoning, and it's done.
- Serve with rice and dal.
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