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Before you jump to smoked sausage casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their choices. Now you can find a variety of salads. You can also choose Chili. Baked potatoes can also be ordered. You can choose fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often what you require most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to smoked sausage casserole recipe. To cook smoked sausage casserole you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare smoked sausage casserole:
- Get 2 lb smoked sausage
- Provide 2 red onions
- Prepare 2 green bell peppers
- Provide 1 lb yellow squash
- Provide 1 large jalapeno pepper
- Take 1 lb sugar snap peas
- Get 4 medium potatoes I used red skin on
- You need 1 cup zesty italian. salad dressing
- Take 2 tbsp minced garlic
- Get 1 tbsp kosher salt
- Take 1 1/2 lb sharp cheddar cheese
Instructions to make smoked sausage casserole:
- preheat oven to 375
- chop everything into bite sized chunks excep the jalapeno mince that finely
- combine. everything. but cheese. in a large bowl add dressing and miix well
- add half of the cheese to the bowl and stir that in too. let sit for 30 minutes
- put mixture into a lasagna pan I'm lazy so I line the pan with foil for easier clean up
- spread the remaining cheese on top in a smooth layer
- bake in the center of the oven for 45 minutes
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