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Before you jump to Peppered chicken recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing which really can be helped by eating apples. With all the ingredients that you will discover in apples, which includes fiber, they work together to help your heart health. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The reason I point this out is simply because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so healthy for you. The one thing you should realize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to peppered chicken recipe. You can have peppered chicken using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Peppered chicken:
- Get 4 chickens cut into desired size
- Prepare 1 bell and green peppers sliced
- Use 2 medium onions sliced
- You need Oil as required
- Prepare Paste of ginger and garlic
- Prepare 1 tsp thyme
- Take 1 tsp curry
- You need to taste Maggi
- Get Water as required
- Get Paste of scott bonnet and bell pepper
Instructions to make Peppered chicken:
- In a clean pot add in your chicken,water,maggi, and thyme,cook the chicken untill tendered
- Place another pot on fire add oil to fry the chicken untill golden brown..keep frying in batches untill all the chicken is finish
- Put in the colinder to drain excess oil
- In another pot add in oil, sliced onions,curry, paste of ginger and garlic,paste of scott bonnet,sliced bell peppers and cook for 10mins on a low medium heat
- Then add in your chicken and coat it with the sauce….enjoy the recipe is delicious try it out and thank me later,yum yum yum….
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