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Before you jump to Low Carb Slowcooker Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food selections have been widened considerably. Now quite a few of them provide salads. You might get chili. Baked potatoes can also be purchased. You could get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to low carb slowcooker beef stew recipe. You can cook low carb slowcooker beef stew using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Low Carb Slowcooker Beef Stew:
- Prepare 3.5 Lb Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.)
- You need 2 Cups Low Sodium Beef Broth
- Prepare 1 Tbsp Worcestershire Sauce
- You need 1 Tbsp Tomato Paste
- Take 2 Tsp Kosher Salt
- Provide 1 Tsp Freshly Ground Black Pepper
- Take 1/2 Tsp Dried Oregano
- Take 1/4 Tsp Dried Rosemary
- Get 1/2 Tsp Dried Parsley
- You need 1/4 Tsp Marjoram
- Provide 2 Tsp Fresh Thyme Leaves
- Take 5-6 Carrots Sliced into 1 Inch Pieces
- Use 4 Cloves Garlic Minced
- Take 3 Celery Stalks Cut into 1/2 Inch Pieces
- Provide 1 Large Yellow Onion Chopped
- You need 8 Oz Package of White Button Mushrooms
Instructions to make Low Carb Slowcooker Beef Stew:
- I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready.
- In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies.
- Cover and let cook for 7 hours (stirring every 2 hours.)
- After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot.
- Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste.
- Stir and let cook for the last hour uncovered. - - By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. - - I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well.
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