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Before you jump to Kadhia / Chickpea and yogurt curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s for example, does not provide burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kadhia / chickpea and yogurt curry recipe. You can have kadhia / chickpea and yogurt curry using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Kadhia / Chickpea and yogurt curry:
- Use 1/2 cup chickpea flower (besan)
- You need 300 g natural yogurt
- Provide 6 cups water
- Get 1/2 tsp turmeric
- Get 1 tsp coriander powder
- Prepare 1 tsp cumin seeds
- Provide 1 tsp fenugreek seeds or dried fenugreek
- Take 1 red onions
- Take 2 inch ginger
- Get 4 cloves garlic
Instructions to make Kadhia / Chickpea and yogurt curry:
- 1/2 cup chickpea flower (besan) - 300g natural yogurt - 6 cups water - 1/2 tsp turmeric - 1 tsp coriander powder - 1. Mix above ingredients into a bowl until there are no lumps. Leave to one side.
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- In a deep pan heat oil (preferably mustard oil but others will do), add cumin and fenugreek. Then add 2 ginger, garlic and onions. Cook until brown. - 3. Add mixture from step 1 into step 2 fried ingredients. - 4. Stir until kadhi is boiling. - 5. Turn heat to low medium and leave to cook for 30 mins stirring intermittently. - 6. I add chopped potatoes but for the traditional dish many add pakoras (recipe to come). Cook for further 10 mins. Add salt. - Quick tip 1 soak potatoes in water for 5 mins bef
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