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Bitter KARELA(BITTER MELON)
Bitter KARELA(BITTER MELON)

Before you jump to Bitter KARELA(BITTER MELON) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Aim at the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. There are plenty of salads out there these days. You might get chili. Baked potatoes may also be purchased. You could get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to bitter karela(bitter melon) recipe. To cook bitter karela(bitter melon) you only need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Bitter KARELA(BITTER MELON):
  1. You need 1 big diced onion
  2. Provide 5 bitter melon or karela round sliced
  3. Prepare 4-5 cloves garlic chopped
  4. Prepare 1 inch ginger chopped
  5. Use 1 green chilli chopped
  6. You need 1 tsp cumin seeds
  7. Provide 1 tbsp salt
  8. Use 1 tsp red chili powder
  9. Provide 1 tsp turmeric
  10. Take 1 tsp coriander powder
  11. Use 1 tsp garam masala
  12. Take 1 tsp black pepper
  13. Provide Pinch hing or ASAFETIDA
  14. You need 4 tbsp sunflower oil
  15. Use leaves Few curry
Steps to make Bitter KARELA(BITTER MELON):
  1. Let's first slightly unpeel the karelas and grease with salt
  2. Let it rest for 30 minutes and then wash and cut in round slices
  3. Start making them.make oil hot and add cumin seeds+ginger+garlic+green chilli
  4. Make them brown and add diced onion and all the spices together.now start cook at medium flame for 7 to 8 minutes
  5. After making onions so crunchy and tempting add bittermelon and cook at medium flame until it looks golden
  6. Enjoy so crunchy and yumm and also so powerful karelas.stay safe stay healthy stay happy

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