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Before you jump to Sausage bacon and egg casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Select a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s as an example, doesn’t offer burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to sausage bacon and egg casserole recipe. You can have sausage bacon and egg casserole using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Sausage bacon and egg casserole:
- Prepare 3 Italian sausage links, casings removed
- You need 1 package bacon
- Provide 10 eggs
- Prepare 1/2 C. Milk
- You need 1 1/2 C. Shredded cheddar cheese
- You need 2 green onions, chopped
- You need To taste Salt and pepper
Steps to make Sausage bacon and egg casserole:
- Preheat oven to 375° F
- Remove sausage casings and cook in a skillet on medium-high heat. Cook and crumble until cooked through. Remove and pour into greased baking dish.
- Cook bacon in batches in same skillet until crispy. Remove and place on paper towels to remove excess grease. Chop and add 3/4 of the bacon to sausage.
- In a medium bowl whisk eggs, milk, 1 cup of cheddar cheese and salt and pepper to taste.
- Pour egg mixture over sausage and bacon and stir. Add remaining 1/2 cup cheese on top. Cover with foil and bake 25 minutes.
- Remove from oven and top with remaining bacon and cook another 10 minutes. Broil last 2 minutes if you like your cheese a little crispy.
- Top with green onions.
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