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Before you jump to Collagen Rich Indian Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through based on whether it has healthier options available. For example, Arby’s won’t provide hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to collagen rich indian curry recipe. You can have collagen rich indian curry using 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Collagen Rich Indian Curry:
- Use 12 Chicken wings - the midsection and the tip
- You need 1 clove/knob each Garlic and ginger
- Prepare 4 Tomato
- Prepare 1 Onion
- Use 5 Moroccan green beans (optional)
- Use 1 finely chop the stalks, garnish with the leaves Cilantro
- You need 5 leaves Curry leaves (optional)
- Take 1 tsp Cumin seeds
- You need 1 tbsp Curry powder
- You need 1 dash Salt
- Get 2 tsp Garam masala
- Take 1/2 tsp Chili powder (if you prefer it spicy)
- Take 1 Salt
Instructions to make Collagen Rich Indian Curry:
- Rinse the chicken wings and make some cuts under the skin. Rub in the cumin seeds, ■curry powder, and ■salt (and curry leaves if using) and let sit for 30 minutes.
- Finely chop the onion, cilantro, and curry leaves (if using).
- Chop the tomatoes (leave the skins intact). Cut the green beans into bite-size pieces.
- Add 1 tablespoon oil to a pot and add the onions, cilantro, and curry leaves. Stir fry for 10 minutes, being careful not to let them burn. The more they brown, the richer the flavor will become.
- Add oil to a frying pan and add the grated garlic and ginger. Cook the chicken wings from Step 1 until both sides are well browned.
- Add the tomatoes to the pot from Step 4 and stir fry.
- Next, add the garam masala and chili powder (to taste) and pan fry. (The photo shows the garam masala and all the way to the right is curry powder).
- Add the chicken wings from Step 5 and the Moroccan green beans to the pot. Add water to cover the chicken, cover with the lid and simmer. (Be careful not to let it burn!)
- Finally, taste to check the flavor and add the salt. Garnish with cilantro leaves and enjoy! (The red on the right is Indian mango pickles. It adds more spicy flavor)
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