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Before you jump to Pea curry Pulao Karela and chapati recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good advice. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthy when you visit the drive through.
Choose the drive through according to whether or not it has more healthy options available. Arby’s for instance, is void of burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pea curry pulao karela and chapati recipe. You can cook pea curry pulao karela and chapati using 28 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Pea curry Pulao Karela and chapati:
- Provide 100 gm peas
- Prepare 100 gm Paneer
- Use 1 Tomato
- Prepare 1 Onion
- Use 1 inch Ginger
- You need to taste Salt
- Get to taste Turmeric powder
- Provide to taste Red chilli powder
- Provide 1 tsp Garam masala
- Use 1 tsp Coriander leaves
- You need 1 tsp Cumin seeds
- Provide Chapatti
- You need 1 bowl Wheat flour
- Provide as needed Water
- Use Karela
- Prepare 5 Karela pieces
- Use 1 Onion
- Prepare 1 Tomato
- Prepare to taste Salt
- Use to taste Red chilli powder
- Take to taste Turmeric powder
- You need 1 tsp Mango powder
- You need Pulav
- Provide 1 bowl Rice
- Prepare as needed Cooking Oil
- Take 1 tsp Cumin seeds
- You need handful Peas
- Use 1 Onion
Instructions to make Pea curry Pulao Karela and chapati:
- Grind onions tomatoes and ginger in a mixer to a fine paste.
- In a pan heat cooking oil. Add cumin seeds. When cumin seeds splutter put grinded paste and stir for 3-4 minutes Add dry masale and stir well. Now add Peas and paneer and water. Cover with lid. Cook for 15 minutes or till done.
- In a mixing bowl add wheat flour and water and make a soft dough.
- Now make balls of dough and Flatten it with the help of rolling pin and roast on a griddle on both sides.
- Chop karela in ring shape, salt it and keep aside for 4 hours. After 4 hours rinse well in running water and squeeze excess water by pressing them between your palms.
- Heat oil in a karahi and put karela and stir for two minutes and then add chopped onion and dry masala. Cover it for 5 minutes. Now Add tomato to this mixture and mix well and cook for 15 minutes. Switch off the flame when done.
- In a karahi heat oil and put cumin seeds and when cumin seeds splutter put finely chopped onions and fry till golden brown colour. Now add tomato, paneer and peas and salt, red chilli powder and cover with lid and cook for 15 minutes or till rice is done. Pulav is ready
- Serve hot this dinner platter.
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