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Before you jump to Lamb/Mutton Roast in Coconut Milk recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants out there are trying to โhealthy upโ their menus. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice and water are the best options for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of pop is eight oz.. That serving can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is frequently no less than 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lamb/mutton roast in coconut milk recipe. To cook lamb/mutton roast in coconut milk you only need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lamb/Mutton Roast in Coconut Milk:
- Take 1 kg lamb cut into small chunks
- Prepare 1/2 turmeric powder
- Get 1 tsp garam masala powder
- Take 1 tbsp garlic paste
- Use 1 tbsp ginger paste
- Get Salt
- Use 1 onion large sliced thin
- Use 1 tbsp garlic paste
- Provide 3 tomatoes juicy chopped
- Take 2 sprigs curry leaves of
- Prepare 1/4 tsp turmeric powder
- Get 1 tsp chilli powder
- Take 1/2 tsp pepper
- Use 1/4 cup coconut milk
- Prepare 2 tbsps coconut oil
- Prepare to taste Salt
Steps to make Lamb/Mutton Roast in Coconut Milk:
- First up, place the washed lamb in a pressure cooker and add the first 5 ingredients - turmeric, garam masala, salt, ginger and garlic paste and about 1/4 cup water. Some folks don't add water at all.. I let it go for a few whistles and then removed it from the heat. This makes the lamb reallllly soft
- Once that is done… heat some coconut oil in a non stick pan, and add the sliced onion and garlic paste. Once the onions have softened, add the curry leaves, tomatoes, turmeric and chilli powder
- Give it a few minutes till the 'raw' smell of the masala becomes fragrant. Then add the cooked lamb along with the water from the pressure cooker
- I let it cook until the liquid in the pan had dried out. I also seasoned it with salt - so you need to check if you need any salt. Finally I added the coconut milk and cooked it on medium low until the liquid reduced again
- Serve this immediately with some white rice… Its SOOOO YUM!
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