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Before you jump to Garlic Butter Salmon recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
At this stage we are going to show you why these minerals and vitamins are key to good health. As I am confident you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And also by eating apples you can actually lower your chances of getting breast or lung cancer. That fact by itself should be enough to make sure people are eating at least one apple a day.
I am hoping I have revealed some good information that explained why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you buy some apples, their in the produce section. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to garlic butter salmon recipe. To cook garlic butter salmon you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Garlic Butter Salmon:
- Provide 2 Salmon fillets
- Get 2 cloves garlic mashed
- Provide 2 tbsps lemon juice
- You need 2 tbsps butter
- Prepare to taste Salt pepper and
- Use 1/4 tsp red pepper flakes
- Use 1/4 tsp parsley
Instructions to make Garlic Butter Salmon:
- Preheat the oven to 200C
- In a sauce pan over medium heat, combine the lemon juice and the mashed garlic. I let the lemon juice reduce down to about a tablespoon worth.
- Next add 2 tbsp worth of butter and let it melt together. The fragrance from the lemon, butter and garlic is just superbly delicious.
- Place the fillets skin side down on a baking tray and using a brush or spoon, brush each fillet with the garlic lemon butter. Season with some salt, pepper, the red pepper flakes and the parsley.
- Cover the fillets in foil and bake for around 15ishmins or until firm.
- Remove from oven and serve immediately.
- I served it with some fattoush salad, roasted capsicum hummus, beetroots with garlic yogurt and pita bread. It was a very satisfying meal
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