Hey everyone, welcome to my recipe site, if you're looking for Sahi veg palak paneer rice recipe, look no further! We provide you only the best Sahi veg palak paneer rice recipe here. We also have wide variety of recipes to try.
Before you jump to Sahi veg palak paneer rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the popular fast food places have widened their menus. There are many salads out there today. You may also select Chili. Baked potatoes can also be bought. You can choose fruit. There are a lot of alternatives that don’t include eating something deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content as well as your calorie counts low.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sahi veg palak paneer rice recipe. To cook sahi veg palak paneer rice you need 25 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Sahi veg palak paneer rice:
- You need 150 gm rice
- Take 100 gm split mung dal(with skin)
- Take 1 cup mix chopped veggies(carrots,capsicum,potato,beans,corn,peas,cabbage,brinjal,caulifloer etc)
- You need 1 bunch fresh green spinach
- Provide 2 tbsp oil
- Get 3 tbsp ghee
- You need 2 Bay leaf
- Use 1 tsp cumin seeds
- You need 1 tsp mustard seeds
- Use Pinch asafoetida
- Get to taste Salt
- Provide 4-5 curry leaves
- Get 2/3 dry red chillies
- Use 3/4 cloves
- Get 1/4 cinnamon stick
- Take 1 chopped onion
- Get 1 chopped tomato
- You need 1 tsp ginger garlic paste
- Get 1 tsp garam masala
- Provide 1 tsp coriander-cumin powder
- Use Pinch turmeric powder
- Take 100 gm paneer
- Take 100 gm cashew raisins mix
- You need 1 cup buttermilk
- Prepare 2 tbsp gram flour
Instructions to make Sahi veg palak paneer rice:
- First of all to make this healthy combo we will wash and mix rice with dal and pressure cooker it for 3 whistle on medium flame.once cooked keep it aside.
- Now we will wash cut and boil spinach leaves and make it's puree.moreover we will saute our vegetables of choice chopped by taking some oil in pan adding cumin seeds hing curry leaves.once vegetables are tender we will add spinach puree and add masalas like turmeric,chily powder,coriander powder,garam masala,salt etc and mix well and let it cook for 5 minutes than we will add pre cooked rice dal and paneer small pieces into it and give it good mix and let it cook till becomes thick consistency.
- Now on one side we will make our gravy to have with this rice dish.we will take buttermilk and add some gram flour and whisk it now we will give tadka to it by taking some oil and ghee in pan and put mustard seeds to crackle and than add cumin seeds hing curry leaves clove cinaamon tejpata dry red chillies etc and we will pour this hot oil into our buttermilk mixture and cook it on low medium flame for 15 minutes to give it desired consitency not runny and not to thick.
- Now as our vegetable paneer rice is ready to serve with hot gravy made from buttermilk enjoy this combo.
If you find this Sahi veg palak paneer rice recipe helpful please share it to your friends or family, thank you and good luck.
