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Before you jump to Chicken curry with stir fry rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you want is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t provide hamburgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken curry with stir fry rice recipe. You can cook chicken curry with stir fry rice using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken curry with stir fry rice:
- Take Whole chicken (kienyeji)
- Use 1 large onion
- Provide 1 tbs tomato paste
- Provide 2 tomatoes
- Prepare 1 teaspoon curry powder
- Use 1 tsp ginger
- Prepare 1 teaspoon black pepper
- Get Salt
- Prepare Cooking oil
- Prepare Soy sauce
- Get 2 tbspoon sesame seeds
- You need 1 capsicum
- Provide 1 bunch dhania
- Get leaves Rosemary
Steps to make Chicken curry with stir fry rice:
- Cut the chicken into pieces and boil
- After boiling drain water and set aside
- Cook onions in oil till golden brown
- Add tomatoes let them cook for few mins. Add in tomato paste, ginger, curry powder, black pepper, soy sauce, salt.
- Add in the chicken and stir till well mixed. Add in the capsicum and cover for a few mins.
- Finally add rosemary leaves and dhania. Remove from fire.
- Serve hot with rice
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