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Before you jump to Hilsha & vegetables curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually just one serving of soft drinks should be eight ounces big. That helping usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to hilsha & vegetables curry recipe. You can cook hilsha & vegetables curry using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Hilsha & vegetables curry:
- Take 2 pieces hilsha fish
- Use 1/2 brinjal sliced
- You need 1 teasle gourd sliced
- Prepare 1/2 tsp nigella seeds
- Provide 2 green chillies chopped
- Prepare 1/2 tsp turmeric powder
- Get To taste salt
- You need As needed oil
Instructions to make Hilsha & vegetables curry:
- Marinate the fish well adding salt and turmeric
- Heat oil and shallow fry the fish keep aside
- Now add nigella seeds and green chillies chopped
- Add vegetables and saute well adding salt and turmeric powder
- Cover it till it become soft
- Now add water and boil
- Add fish and cover for a while
- Switch off and serve with plain rice
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