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West Sumatran Rendang (Beef Curry)
West Sumatran Rendang (Beef Curry)

Before you jump to West Sumatran Rendang (Beef Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.

Go for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. Now you can find several different salads. You could get chili. Baked potatoes may also be purchased. You could get fruit. There are a lot of alternatives that don’t include eating something deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to west sumatran rendang (beef curry) recipe. To cook west sumatran rendang (beef curry) you only need 25 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook West Sumatran Rendang (Beef Curry):
  1. You need Basic Ingredients
  2. Use 700 grams fresh beef shanks/ribs/chuck, cut into large cubes
  3. Provide 800 ml pure coconut milk (from 3 mature coconuts)
  4. Get 1500 ml young coconut water
  5. Take 150 grams unpeeled baby potatoes, cut slightly
  6. Get 150 grams red beans, boiled until half-cooked
  7. Get 2 tsp salt
  8. You need Ground-Spice Ingredients
  9. Take 100 grams red chilli peppers (add more if you likel it spicy)
  10. You need 10 clove medium shallots
  11. Prepare 10 clove garlics
  12. You need 3 cm ginger, peeled
  13. Take 2 cm turmeric, peeled
  14. Prepare 5 piece candlenuts
  15. Use 1/2 nutmeg
  16. Provide 1 tsp coriander seed
  17. Take 1/2 tsp pepper powder
  18. Take Leaf & Spice Ingredients
  19. Get 3 turmeric leaves
  20. Prepare 8 fresh lime leaves
  21. Use 5 Indonesian bay-leaves (daun salam)
  22. Use 3 piece thick lemongrasses white part only, smashed
  23. Get 4 cm galangal, peeled & slightly smashed
  24. Use 3 piece small star anise
  25. You need 1 piece cinnamon stick
Instructions to make West Sumatran Rendang (Beef Curry):
  1. Blend the Ground-Spice Ingredients together until well combined like a smooth paste. Set aside.
  2. Combine pure coconut milk & young coconut water to the nonstick-large-pan. Boil & stir them well in a medium heat.
  3. Add the smooth paste of Ground-Spice Ingredients. Stir well to combine and turn into sweet orange coloured liquid.
  4. Add all the Leaf & Spice Ingredients. Stir constantly until slightly fragrant.
  5. Add salt.
  6. Add fresh beef until well combined. Stir well and bring a gentle boil.
  7. Once the meat is half-cooked, add baby potatoes & red beans.
  8. Stir it well every 15 minutes or so to prevent sticking, until the mixture become thicker, darker & gloriously fragrant.
  9. Continue to simmer gently until the liquid has evaporated by about 95%. Reduce the heat to low.
  10. Test the meat, it should be perfect enogh when it's fork-tender.
  11. Taste the liquid for salt, add a pinch if you need more. Mix them. Turn down the heat
  12. Remove all the Leaf & Spice Ingredients.
  13. Serves the dish with steamed rice.

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