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Before you jump to Easy Tamale Pie recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A sole helping of soda is normally thought to be eight ounces. That portion can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy tamale pie recipe. You can have easy tamale pie using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Easy Tamale Pie:
- Get Filling
- Use 1 lb ground beef
- Use 1 onion diced
- Get 1-2 jalapeños (or as many as you like)
- Get 2 (15 oz) cans of pinto or black beans
- You need 1 can (28 oz) crushed tomatoes
- Get Topping
- Provide 1 box Jiffy cornbread mix
- Take 1 (14 oz) can creamed corn
- Get 1 egg
- Get 1 cup shredded cheddar cheese
Instructions to make Easy Tamale Pie:
- Preheat oven to 400
- In a cast iron skillet brown the beef, then drain.
- Add the onions and jalapeños to the beef and cook for 1 minute. Then remove from heat.
- Combine the beans and tomatoes with the beef and onions.
- In a mixing bowl mix the 1st 3 ingredients for the topping.
- Add the cornbread mixture on top of the beef mixture.
- Add cheese and bake for approximately 25 minutes or until golden brown.
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