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Before you jump to caramelized chicken thighs recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Choose your drive through according to whether it has healthier options available. Arby’s as an example, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to caramelized chicken thighs recipe. You can cook caramelized chicken thighs using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare caramelized chicken thighs:
- Provide 3 lb chicken thighs
- Use 1 cup water
- Provide 1/2 cup sugar
- You need 1/3 cup soy sauce
- Get 2 tbsp peanut butter
- You need 1 tbsp honey
- Get 1 tbsp minced garlic
- Use 2 tsp red wine vinegar
Instructions to make caramelized chicken thighs:
- preheat oven to 350°F.
- in a skillet,mix,water,sugar,soy sauce,peanut butter,honey,garlic,and vinegar.cook on med heat,until sugar dissolves.
- place chicken in a deep baking dish.
- pour mixture over chicken,and bake for 1hr. basting every 15 MIN.
- enjoy!
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