Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Durban Curry Beef Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Durban Curry Beef Stew recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Your heart is yet another thing that can be helped when you eat apples. More than likely you know that apples have fiber, and that, and also some of the other components of apples can promote heart health. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Obviously to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. And your best choice is to find a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. It is possible to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the store. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to durban curry beef stew recipe. You can cook durban curry beef stew using 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Durban Curry Beef Stew:
- Provide 2 kg beef stew cut into bite size
- Take 2 onions finely chopped
- Provide 4 minced garlic cloves
- Provide Small ginger minced
- Take 1 tsp coriander spice
- Provide 1 tsp paprika
- Prepare 1 tsp cumin spice
- You need 1 tsp cardamon
- Use 1 tsp rajah mild
- Provide 2 jalapeño chilies chopped
- Take 1 tsp turmeric
- Provide 1 tsp vinegar
- You need 3 tsp tomatoes paste
- Prepare 2 tsp chutney
- Prepare 1 cube beef stock
- Get 30 ml coconut oil
- Take 1 1/2 cup water
Steps to make Durban Curry Beef Stew:
- I use a slow cooker for this stew. Rinse the meat and place it in a colander to drip water.
- In a slow cooker I pour coconut oil and onion, garlic ginger, beef cube, jalapeño, vinegar and all the spice the followed with meat.
- I stir the meat and let it cook just for few minutes with out adding water for softening of the meat, it gets fried by it self and the aroma fills the house.
- Then I add water and let it cook for a while. As it is busy cooking I prepare rice on the other pot.
- I open the pot and check the meat is now soft and tender and if not then add another half cup of water
- After a while the beef is so soft and it's now falling off the bone
- Then add the chutney and tomato paste stir it in and lower the meat heat.
- Then mix flour with tomato soup to thicken the gravy.
- My hot durban curry smells and tastes like my neighbours.
- Mine is served with rice,
If you find this Durban Curry Beef Stew recipe useful please share it to your close friends or family, thank you and good luck.