Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Low Carb Taco Casserole (Keto friendly) recipe here. We also have wide variety of recipes to try.
Before you jump to Low Carb Taco Casserole (Keto friendly) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Milk, juice and water would be the best options for beverages. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. One helping of pop is eight oz.. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Typically, however, they are 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low carb taco casserole (keto friendly) recipe. You can have low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Low Carb Taco Casserole (Keto friendly):
- Take 1 lb 80/20 ground beef
- Get 1 tbs chili powder
- Use 1 tsp ground cumin
- Prepare 1/2 tsp onion powder
- Prepare 1/2 tsp garlic powder
- Take 1/8 tsp cayenne pepper
- Prepare 1/2 cup sugar free salsa
- Take 4 eggs
- Use 1/2 cup heavy cream
- Prepare 1/2 tsp salt
- Take 1/4 tsp black pepper
- Take 8 oz shredded cheddar cheese
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
If you find this Low Carb Taco Casserole (Keto friendly) recipe valuable please share it to your friends or family, thank you and good luck.
