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Before you jump to Kerala Style Baingan Dal Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to offer burgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kerala style baingan dal curry recipe. To make kerala style baingan dal curry you only need 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Kerala Style Baingan Dal Curry:
- Provide 5 brinjals cut into small pieces
- Provide 1 cup Toor Dal
- You need 5 dried red chillies
- You need 4 tablespoons Turmeric powder
- Prepare 2 tablespoons Red chilli powder
- Get 5 curry leaves
- Prepare 1 teaspoon Urad Dal
- Use 2 teaspoons Mustard seeds
- Provide 1/2 coconut desiccated
- Provide as required Coconut oil
- You need As per taste Crystal salt
- Get as required Water
Steps to make Kerala Style Baingan Dal Curry:
- Wash the Brinjals in water with a pinch of turmeric powder and keep aside.
- Place a cooking vessel on the stove. Pour 3 glasses of water. Let it boil. Now, add Toor Dal, 2 tablespoon of turmeric powder and 4 teaspoons of coconut oil. Let it be cooked.
- After ten minutes, add Brinjals to the Dal.
- Put two tablespoons of crystal salt.
- Add the remaining turmeric powder and stir well. Now, let the brinjal cook along with dal.
- Meanwhile, take the desiccated coconut and put it in a blender.
- Blend it until a thick coarse paste is formed.
- Now add the coconut paste to the cooking vessel. Stir well.
- In another pan, pour four teaspoons of coconut oil. When it is heated, add dried red chillies, curry leaves, mustard and urad Dal.
- Now add this to the curry.
- Stir the curry well. Your special Baingan Dal Curry in Kerala style is ready!! It’s usually served hot along with White rice.
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