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Before you jump to Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have improved their products. Now you can get several different salads. Chili is definitely yet another option. You can also buy a baked potato. You can get fruit. There are lots of healthful options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from commitment.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) recipe. You can have broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) using 28 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Prepare 140 mls Coconut Milk
- Prepare 500 mls Vegetable stock
- Get 1/2-1 Can Chickpeas
- You need 3 Potatoes (cut into thick chunks)
- Prepare 2 Cups Broccoli (chopped)
- Use 2 Cups Button Mushrooms
- Take 75 gms Fresh or Frozen Peas
- Use 1 long Sweet Pepper (grated or finely chopped)
- Use 1 Medium Onion
- Prepare 2 Garlic Cloves (crushed)
- Get 1 tbs Ginger (grated)
- Prepare 1 tsp Mustard Oil
- Prepare 1 tbs Olive Oil
- Provide The Spices
- Use 4 Cardamom pods
- Use 4 Cloves
- Provide 2 Bay Leaves
- Use 2 Star Anise
- Prepare 1 Cinnamon Stick
- You need 1 tsb Garam Masala
- Take 1 tsb Ground Corriander
- Prepare 1 tsp Ground Cumin
- Take 1 tsp Ground Tumeric Powder
- Use 1 tsp Sweet Pepper Powder
- Take 1/4 tsp Hot Pepper Powder
- Take Garnish
- Prepare Chopped Corriander
- Use 1 tbs Coconut Yoghurt
Instructions to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Heat Mustard and Olive Oil
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins
- Add spices and fry until fragrant (Approx 1 minute)
- Add Potato, Mushrooms and fry (Approx 2 minutes)
- Add Chickpeas & Broccoli
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through
- Serve with chopped Corriander and coconut yoghurt
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