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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and also water will be the best selections for beverages. Choosing a large soft drink as your beverage gives hundreds of poor calories to your meal. A sole portion of soda is typically thought to be eight ounces. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are far better choices.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Beef stew:
- Use 1 carrot grated
- Use 3 very ripe tomatoes blended
- Provide 1 large onion finely chopped
- Provide 1/2 kg beef boiled
- Prepare 1/4 teaspoon salt
- Prepare 1 bunch coriander finely chopped
- Provide 3 tablespoon oil
- Use 1/2 cup water
Instructions to make Beef stew:
- In a non-stick pan,add oil and when it's ready.. add the beef..fry till golden brown add in onions… sauteé then add tomatoes…cook till its thick…add carrots and salt..
- Stir gently…then add the water for your stew…let it cook till it's thick.. add coriander…
- Stir abit…then remove and serve with hot ugali or rice or chapos 😋♥️…
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