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Before you jump to Khadi (Besan) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is another thing which really can be helped when you eat apples. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients will even help to decrease your cholesterol, which is also great for promoting heart health. Obviously to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you recognize why individuals tell you that you ought to eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to khadi (besan) recipe. You can have khadi (besan) using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Khadi (Besan):
- You need 125 gms Besan( 5 tbsp approximately
- You need 5 big Tomatoes,few kukum
- Take Mix Vegs (Bheedi, potato, cauliflower,arbi, brinjal,gavar,suran)
- Provide All Spices including Salt
- Prepare 3/4 green chillies, few curry patta, corrriander leaves, ginger
- You need For Tadkaa; mustard seeds, Methi seeds, Jeera, Red chilli powder
- You need Oil as required
Steps to make Khadi (Besan):
- In a big Cooker,put Oil, when heating put chopped green chillies, saute for 1 minute,add 1/2 tsp Rai, Jeera, methi seeds,put immediately Besan (5tbsp),stir continuously till Besan change colour to brownish and separates Oil,add 2/2 tsp Red chilli powder,now add little water and tomato puree and saute for few minutes,add water as required
- Now put all Vegs,all Spices (haldi), grated ginger, curry patta,kukum and Salt as per required and cover the Cooker for 1 whistle, and sim the Gas for few minutes and granish with corrriander leaves
- Lastly serve with hot Rice and kicha's, yummy it taste
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