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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been found is that apples can additionally help your heart. I am sure you know that apples have fiber, and that, and also some of the other ingredients of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some good information that defined why apples are so good for you. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up some apples, their in the produce isle. You will see that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Thai Green Curry:
- You need 300 grams Chicken thigh
- Take 3 Eggplants
- Prepare 100 grams Bamboo shoots
- Provide 5 Green and red bell peppers
- Use 50 grams Thai green curry paste
- Provide 400 grams ♪ Coconut milk
- Provide 1 tbsp ♪ Fish sauce
- Provide 4 tsp ♪ Sugar
- Get 2 leaves ♪ Kaffir lime leaf
- Get 1 tsp ♪ Shrimp paste (if available)
Steps to make Thai Green Curry:
- Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
- Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
- When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
- Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
- When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
- I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.
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