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Before you jump to Chicken Ghee Roast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Pick water, juice or maybe milk as a beverage. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually just one helping of soft drinks is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken ghee roast recipe. To make chicken ghee roast you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Ghee Roast:
- Use 500 grams chicken (curry cut)
- Take 1/2 cup curd
- Use 1/2 tsp turmeric powder
- Take 1 tsp salt
- Provide 1 tbsp coriander seeds
- Get 1/2 tsp peppercorn
- Take 1 tsp cumin seeds
- Take 1/4 tsp fennel seeds
- Get 1/4 tsp fenugreek seeds
- Provide 3 cloves
- Get 8 Kashmiri red chilli
- Get 5 garlic cloves
- Use 1 tbsp tamarind pulp
- Use 1/2 cup water
- You need 2 tbsp ghee
- Provide 2 sprig curry leaves
Steps to make Chicken Ghee Roast:
- Marinate the chicken in curd, turmeric powder, and salt. Keep it aside for an hour.
- Heat a pan and add coriander seeds, peppercorn, cumin seeds, fennel seeds, fenugreek seeds, cloves and Kashmiri chillis. Dry roast them until they emit an aroma.
- In a blender blend garlic, tamarind pulp and a water.
- Heat a pan and add ghee & curry leaves. Let it splutter.
- Once it starts to splutter add chicken and half fry the chicken
- Add masala paste, salt and curry leaves and mix well
- Let it cook on a low flame for 15 mins
- Garnish with coriander.
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