Hello everybody, welcome to our recipe site, looking for the perfect Cheerai kanthari curry recipe? look no further! We provide you only the perfect Cheerai kanthari curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cheerai kanthari curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals which you can discover in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you ought to eat an apple every day. In this article we just covered some of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. I really hope that the next time you go to the food store you end up getting plenty of apples. You will find that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to cheerai kanthari curry recipe. You can have cheerai kanthari curry using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Cheerai kanthari curry:
- Get 2 cup Cheera/spinach-
- Get 1 cup Boiled rice water
- Get 8 Shallots crushed
- Get 5 Kanthari mulaku/green chilli
- Take to taste Salt
- Prepare 2 tsp Coconut oil -
Instructions to make Cheerai kanthari curry:
- In a pan add the cheera,boiled rice water ya plain water,crushed shallots,crushed chillies and cook for sometime by closing the lid.
- Once its cooked add the salt and oil and turn off the gas.
If you find this Cheerai kanthari curry recipe useful please share it to your good friends or family, thank you and good luck.