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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
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I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Beef stew:
- Use beef
- Get tomato
- Provide Ginger paste
- Take Garlic paste
- Prepare cinnamon
- Use turmeric
- Get Cooking oil
- Take Salt
- Take carrot
- Get Capsicum
- Take Corriander
Instructions to make Beef stew:
- Assemble your ingredients
- Chop your beef into small pieces
- Boil till soft and tender
- When the stock dries up add cooking oil then stir, add onions, garlic, ginger, cinnamon then turmeric, stir continuously
- Add tomatoes
- Add carrots
- Add Capsicum, then water and leave it to boil for some minutes
- Add Corriander and switch off the heat
- Serve with rice
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