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Hallibut Fish Congee
Hallibut Fish Congee

Before you jump to Hallibut Fish Congee recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

Your heart is another thing which can be helped by consuming apples. More than likely you know that apples contain fiber, and that, and also some of the various other substances of apples can promote heart health. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. Obviously to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.

I really hope I have revealed some information that explained why apples are so good for you. The advantages we covered are only a handful of of the benefits that eating apples can offer. It is possible to discover many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. You will find that your overall health could greatly be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to hallibut fish congee recipe. You can cook hallibut fish congee using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Hallibut Fish Congee:
  1. Get 2 cup cooked white rice
  2. Provide 2 slice hallibut fillet or any fish or meat
  3. Provide 1 tsp salt
  4. You need 1 dash white pepper
  5. Use 2 large eggs
  6. Take 4 cup any clear stock
  7. Provide GARNISH OPTION
  8. Take 1 cup spring onion or scallion
  9. Take ADDITIONAL ADD ON
  10. Use 10 red chinese dates
  11. Take 2 tbsp dried GOJI berries
Instructions to make Hallibut Fish Congee:
  1. In pan add cooked white rice with stock and bring it to a boil
  2. Add fish fillet and simmer for 5 minute then add egg and break egg gently by string in circle ONLY TWICE (prevent congee from turning too cloudy)
  3. Off heat and Cover lid for 1 minute to let egg set
  4. If using Add additional add on like dried chinese red dates and dried goji berries with seasoning and bring it to a boil then simmer for another 5 minute uncover lid
  5. Top garnish and serve immediately
  6. BELOW ARE FEW OF MY HALLIBUT FISH RECIPE, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/351863-lemon-pepper-hallibut - https://cookpad.com/us/recipes/369035-pan-fried-hallibut-in-pineapple-plum-sauce - https://cookpad.com/us/recipes/429961-baked-spicy-hallibut-in-banana-wrap - https://cookpad.com/us/recipes/357008-hallibut-fish-parcel - https://cookpad.com/us/recipes/353770-hallibut-in-ginger-sauce

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