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Before you jump to My Chicken & Prawn Curry. With Basmati Rice and Sultanas.๐ recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A solitary serving of soda is normally thought to be eight ounces. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. It is usually no less than 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldnโt be so bad.
We hope you got insight from reading it, now let’s go back to my chicken & prawn curry. with basmati rice and sultanas.๐ recipe. You can have my chicken & prawn curry. with basmati rice and sultanas.๐ using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook My Chicken & Prawn Curry. With Basmati Rice and Sultanas.๐:
- You need 2 tbls Butter
- Use 1/2 Medium Onion diced
- You need 3 Garlic cloves crushed
- Provide 1 inch grated Ginger
- Take 2 Chicken breasts cut into bitesize
- Provide 1 Cup uncooked Prawns
- You need 1 tsp dried turmeric
- Get 1 tsp cumin
- Use 1/2 cup Passata
- You need 1 Tsp Dried Corriander
- Take 2 tbls dried Garam Masala
- You need 1/2 Tsp Black cracked Pepper
- Get 2 tbls curry paste mixed in cold water
- Provide 1/2 Tsp Red chilli powder
- Use 1 chicken stock cube
- Use 1/2 Pint boiling water
- Get 1/2 cup sweet Peas
- Take 1 tbls Mango Chutney
- Prepare 1 cup Plain yogurt
Steps to make My Chicken & Prawn Curry. With Basmati Rice and Sultanas.๐:
- Have the rice on cooking when its cooked set aside add the sultanas to the rice and mix.Heat up the butter and fry the onions for 1 minute then add the Garlic and Ginger. And mix in.
- Next add the chicken also the raw prawns turn down heat and cook until all the chicken is coloured. Add another tbls butter if dry.
- Next add all the spices quickly while the chicken is cooking then add boiling water with the chicken stock dissolved in and stir. Next add the passata and peas. Stir turn it up to the boil then turn down low and simmer stirring often.
- Add the mango Chutney and stir in. Also the curry paste mixed with cold water carry on simmering for 10 minutes.
- Lastly take the curry off the heat let it cool down then add the yogurt and stir in bring to the boil amd turn down to simmering again for 10 minutes.
- Serve hot with Basmati Rice with Sultanas.
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