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Before you jump to Sweet and sour pumpkin recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
Your heart is yet another thing which really can be helped by eating apples. Most of the things you find in apples, and yes this includes dietary fiber, can in fact help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you know why men and women tell you that you need to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples when you go to the grocery store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to sweet and sour pumpkin recipe. You can have sweet and sour pumpkin using 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Sweet and sour pumpkin:
- Get 500 gm pumpkin
- Get 1 spoon cumin seeds
- Use 1 spoon mustard seeds
- Prepare salt as per taste
- You need 1 spoon red chillipowder
- Use 1/2 spoon turmuric powder
- Prepare 1 spoon coriander powder
- Provide 1 spoon garam masala
- Get 2 spoon oil
- Provide 1 spoon dry mango powder
- You need 1 green chilli
- You need 4-5 curry leaves
- Prepare 1 spoon sugar
Instructions to make Sweet and sour pumpkin:
- Cut pumpkin in medium size cubes.
- Take a 1 pan and put on the gas.
- Add oil and crackle cumin and mustard seeds.
- Add curry leaves and green chilli.
- Add pumpkin pices and saute for ten minutes in medium flame.
- Now add salt,chilli powder,turmuric powder,coriander powder.saute five minutes as well.
- Cover the lid of the pan.
- After five minutes add garam masala and mango powder,sugar.saute as well.
- Now add 1/2 bowl of water.
- Boil the pumpkin for ten minutes.add coriander leaves.
- Now turn off the gas.
- Your sweet and sour pumpkin is ready for serve.
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