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Before you jump to Kap Khun Kha - Authentic Thai Green Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Choose a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s won’t serve hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kap khun kha - authentic thai green curry recipe. You can cook kap khun kha - authentic thai green curry using 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Kap Khun Kha - Authentic Thai Green Curry:
- Provide 10 stalks ★Cilantro
- Use 2 stalks ★Lemongrass
- Take 15 ★Hot green chili peppers
- You need 1 packet ★Basil
- You need 1/2 ★Onion
- Take 5 clove ★Garlic
- Use 1/4 Red pepper
- Use 1 Aubergine/eggplants
- Get 150 grams Chicken
- Take 200 ml Coconut milk (store-bought)
- Get 200 ml Water
- Get 2 tsp Pure curry powder (shop bought)
- Use 3 tbsp Fish sauce
Steps to make Kap Khun Kha - Authentic Thai Green Curry:
- Make green curry paste with the ★ ingredients.
- Wash the cilantro well and chop roughly. Use the roots as well. Use only 5 cm from the root of the lemongrass. Remove the stem of the hot green chili peppers. Leave some basil for garnishing, and chop the rest. Roughly chop the onion.
- Blend all the ★ ingredients in a food processor.
- When it's smooth, the paste is done.
- Roast the red pepper until the skin is blackened, and remove the skin. Slice thinly and put aside on a plate.
- Cut the aubergine into large bite size chunks using a rolling cut. Cut the chicken into bite sizes.
- Heat 3 tablespoons of vegetable oil (not listed) in a wok. Heat until it starts smoking, then add the aubergine and stir fry until lightly brown.
- Add chicken and stir fry.
- Add green curry paste (3 tablespoons) and fry for 1~2 minutes.
- Add water and coconut milk. Bring it to the boil, reduce the heat to low and simmer for 2~3 minutes until smooth.
- Transfer to a serving bowl. Put the red pepper strips and basil on top.
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