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Before you jump to Banjara Mutton Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Choose a drive through for a restaurant that is known for catering to people with better palates. Arby’s by way of example, doesn’t serve burgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to banjara mutton curry recipe. You can have banjara mutton curry using 10 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Banjara Mutton Curry:
- Prepare 1 Kg Mutton (Goat/Lamb) On the bone
- Take 2 Onions (Medium, Roughly Chopped)
- Provide 2 Tomatoes (Medium, Roughly Chopped)
- Use 4 tbsp Yoghurt (Beaten)
- Use 3 Tbsp Coriander Seeds (Roasted & Ground coarsely)
- You need 6 Large Dry Red Chilies (Roasted & Ground coarsely)
- Take 1 Tsp Turmeric Powder
- You need 1/2 Bunch Coriander greens(Chopped)
- Prepare 4 Tbsp Mustard Oil
- Get to taste Salt
Steps to make Banjara Mutton Curry:
- Wash the Mutton under running water in a colander. Shake off the excess water.
- Marinate with the Ginger-Garlic paste, Yoghurt, Salt & Turmeric. - - Refrigerate for 2-3 hours.
- Dry roast the Coriander Seeds over low heat until aromat. Add the Dry Red Chillies. Keep stirring to avoid burning.
- Remove in a bowl/plate. Cool completely. Grind coarsely in a mortar & pestle or in a small dry grinder. Set aside.
- Keep the marinated Mutton out. Let it come to room temperature. - - Smoke the Mustard Oil in a large nonstick skillet or heavy bottomed pot over high heat. Reduce heat. - Note: No need to smoke the oil if using any other oil.
- Sauté the onion until golden. - - Add the Tomatoes. Cook covered over medium heat until soft & mushy, stirring occasionally.
- Now, uncover & cook (bhuno) over high heat until all the juices dry up completely & the oil leaves the bottom.
- Add the Mutton. - Cook (bhuno) over high heat for about 10-15 minutes. - - Add 4 cups of water or as required depending upon the desired consistency of the gravy. A medium consistency is perfect.
- Cook covered over low heat for about an hour or until the Mutton is tender. *You should be able to cut it easily with spoon.
- Add the chopped Coriander greens & the freshly roasted & ground Coriander Powder and the Red Chilli Powder. Check seasoning. If it’s not hot enough, add Degi Mirch Powder.
- Simmer for 5 more minutes. Stir well. - - Serve hot with Rice/Roti/Parantha/Naan & Salad.
- Happy Cooking!
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