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Before you jump to Moroccon lamb tagine recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good advice. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Pick water, juice or milk as a beverage. Choosing a large soft drink as your beverage adds hundreds of harmful calories to your meal. Usually an individual helping of soft drinks is merely eight ounces big. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. It is usually a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to moroccon lamb tagine recipe. You can have moroccon lamb tagine using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Moroccon lamb tagine:
- Prepare 10-15 Chunks of Lamb shoulder
- Provide 10 medium sized tomatoes chopped
- You need 1 large onion finely diced
- Prepare 1 large capsicum diced
- Get to taste Scotch Bonnet
- Take 5 tablespoons tomato paste
- Take 3 cloves garlic
- Provide 1 piece fresh ginger or 1 tsp ginger powder/paste
- Take 1 tbsp paprika(busashe tattase)
- Use 1 tsp black pepper (masoro)
- Get 1/2 tsp powdered clove or 2 pieces whole (kanunfari)
- You need 1 tsp tumeric powder
- Provide 1 tsp Nigerian curry powder
- Prepare 2 tsp cinnamon powder (ESSENTIAL)
- Prepare 1/2 cup sultanas/raisings
- You need 4 tbsp olive/veg oil
- Take 6 Baby carrots
Instructions to make Moroccon lamb tagine:
- First, put together the paprika,ginger powder/paste,tumeric powder,cinnamon powder,black pepper,cloves and curry powder. Toss together and set aside in a refrigerator to marinate overnight or atleast 4hrs
- When ready to cook, remove the marinade and allow 30mins to get back to room temperature, then put half the oil in a heavy bottom pan and brown the lamb cubes really well but carefully to avoid it burning. When well browned pour on a separate container and set aside
- Now Put the remaining half oil in the pan, add the diced onion and garlic paste and sautè for 2mins on medium heat.
- Add the diced capsium and all other ingredients now and simmer for 5 mins.
- Its time to Add the browned lamb to the sauce. Stir gently after adding the lamb and set on a medium to low heat,let it simmer until the lamb is well cooked and the water has dried up.
- Boil the carrots and add to the Tagine (if you don't have baby carrots you can use normal carrots, just cut them into bit sized chunks)
- Serve with cous cous or Rice
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