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Before you jump to Green gram with spinach curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now just about all of the famous fast food places have expanded their menus. Now you can get a variety of salads. You could get chili. You can purchase a baked potato. Fruit is generally available. There are a lot of alternatives that don’t include eating one thing deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from time and effort.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to green gram with spinach curry recipe. To cook green gram with spinach curry you only need 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Green gram with spinach curry:
- Prepare Green gram 1 cup
- Prepare 1 big onion
- Provide 1 tomato
- Use 2-3 Garlic
- Prepare Spinach 250 gms finely chopped
- You need 1 tsp Turmeric powder
- Prepare 2 Green chilli
- You need 1 tbsp Cumin seeds -
- Get Pinch hing
Steps to make Green gram with spinach curry:
- Dry roast green gram until you can smell its flavor. Dont let it turn brown.
- Cook the roasted green gram in cooker for 3 whistles with 2.5 cups of water and turmeric powder.
- Mash the cooked green gram
- Heat a pan and add oil
- Add cumin seeds and hing
- Add finely chopped onion, garlic, green chilli and salt to taste
- Add finely chopped tomatoes
- Add the spinach and let it shrink to half the size
- Now add the mashed green gram
- Add water to your preferred consistency
- Let it boil for 2-3 min and finally garnish with fresh coriander leaves.
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