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Before you jump to Chicken Curry Madras recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good advice. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have increased their offerings. Now you can get a variety of salads. Chili can be another option. You can get baked potatoes. You can get fruit. There are many healthy options that do not include putting something deep fried into your body. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken curry madras recipe. To make chicken curry madras you need 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken Curry Madras:
- Prepare Chicken (Boiled)
- You need Irish potato (diced)
- Use Vegetable oil
- Take Onions
- Get Ginger
- Get Garlic
- Prepare Curry
- Prepare Carrots
- You need Green beans
- Provide Flour for thickening
- Prepare cubes Seasoning
- Prepare Water
- You need Onions
- Take Ginger
- Provide Curry
- Provide Carrots
- Take Green beans
- Provide Flour for thickening
- Provide cubes Seasoning
Instructions to make Chicken Curry Madras:
- Place a pot on heat and add about two cooking spoons of vegetable oil, then proceed to add already chopped onions, garlic and ginger
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- After frying for about 2 minutes, proceed to add the already boiled chicken. Allow it to fry a bit then add a teaspoon of flour for thickening. (Do not add water to the flour, just add it in it's dry and powdery form)
- The next step is to add water to the mix. Add about a quarter of a cup. Do not put too much water as this will make it too watery and we don't want that.
- Add curry, seasoning cubes and salt. Make sure you taste frequently to avoid excessive seasoning.
- Add carrots, Irish potato, green pepper. - 6. Allow to simmer for about two minutes. - Chicken curry madras is ready! - Serve with fired rice, jollof rice or white rice.
- Add carrots, Irish potato, green pepper. - 6. Allow to simmer for about two minutes. - Chicken curry madras is ready! - Serve with fired rice, jollof rice or white rice.
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