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Before you jump to Grilled Ham and Cheese Stuffed Eggplant recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the famous fast food places have widened their menus. Now you can get a variety of salads. You could get chili. You can get baked potatoes. You could possibly get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and calorie counts low.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to grilled ham and cheese stuffed eggplant recipe. To make grilled ham and cheese stuffed eggplant you need 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Grilled Ham and Cheese Stuffed Eggplant:
- You need 1 eggplant, peeled and cut in half
- Prepare 1 tablespoon butter, melted
- Use 2 tablespoon olive oil, I used chili infused
- Provide 3 cloves garlic, minced
- Get 1 tablespoon fresh lemon juice
- Take 3 cherry tomatoes, chopped
- You need 1/4 teaspoon italian seasoning blend
- Get 1/4 teaspoon red pepper flakes
- Use 2 tablespoons fresh graded romano cheese
- Get to taste salt and pepper
- Provide 4 slices thin deli black Forrest Ham
- You need 3 slices provalone cheese
- Prepare to taste Garnish fresh chopped basil, chives and parsley and fresh cherry or grape tomatoes
Instructions to make Grilled Ham and Cheese Stuffed Eggplant:
- Preheat the oven to 400. Line a baking sheet with foil. Spray foil with non stick spray
- Peel and cut eggplant in half
- Combine all remaining ingredients except ham and provalone cheese and garnish in abowl
- Brush eggplant with oil mixture
- Place on prepared pan and roast until tender when a knife is inserted in it. Cool to room temperature
- Add slices of ham to 1 eggplant ant slice
- Top ham with cheese
- Add remaining ham to cover cheese
- Place eggplant slices together to sandwich in the ham and cheese between them
- Skewer closed and brush with more oil mixture. This can be prepared in advance up to this point. Cover and refrigerate to keep.
- Place on hot grill turning until chared slightly and cheese is just starting to melt. Slice and serve garnished with fresh basil, chives, tomatoes and parsley
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