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Before you jump to Salna for parota recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce isle. You will see that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to salna for parota recipe. You can have salna for parota using 20 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Salna for parota:
- Use To sauté and grind
- You need 1 tsp Cumin seeds
- Provide 1/2 tsp Pepper
- Take 1 tsp Fennel seeds
- Provide 1 inch Ginger
- Prepare 5-6 Garlic pods
- Prepare leaves Curry
- Use 2 Onion chopped
- Prepare 1 tomato chopped
- Prepare 5 whole Cashews
- Get Grated coconut
- Use 10 mint leaves
- Use To make gravy
- You need Whole spices (Cinnamon, cloves, stone flower, start anise)
- Take 1/2 onion chopped
- Take 1 small tomato chopped (optional)
- Provide leaves Curry
- Use Vegetables or chicken (optional)
- You need Spice powder (1 tsp chilly powder, 1 tsp coriander powder, pinch of turmeric powder) or replace all with 3 tsp homemade kari milagai thool
- You need Salt as required
Steps to make Salna for parota:
- Heat a pan with oil. Add cumin seeds, pepper, fennel seeds, ginger, garlic and few curry leaves. Sauté for few mins.
- Add onion and sauté until it becomes soft. Add tomatoes and sauté until it becomes soft. Add cashews, grated coconut and mint leaves. Switch off the flame. Cool it and grind it into smooth paste.
- In a pan add all whole spices and let it splutter. Add onion, curry leaves and sauté well. Add 1 small tomato and sauté well. Add some vegetables or chicken and sauté until it gets cooked. Add ground paste, spice powders and salt. Add enough water and cook until done.
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