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Before you jump to Easy Dry Curry with Tofu recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly excellent information. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Choose your drive through depending on whether it has better options available. For example, Arby’s doesn’t serve hamburgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy dry curry with tofu recipe. To cook easy dry curry with tofu you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Dry Curry with Tofu:
- Take 1 block Tofu
- You need 1/4 carrot Carrot
- Provide 1 eggplant or 1/16 of a kabocha Eggplant or kabocha squash (according to your preference)
- Prepare 1 clove Garlic (minced or grated)
- Provide 1 thumb-sized piece Ginger (grated)
- Provide 1 Consommé soup stock cube
- Use 2 blocks Curry roux
- Use 2 tbsp Ketchup
- Use 1 pinch Sugar
- Prepare 2 tbsp White wine or sake
- Provide 1 from 50 ml Water
- Get 1 Olive oil
- Use 1/2 onion Onion
- Get 1 Fried egg or poached egg
- Prepare 1 Parsley
Steps to make Easy Dry Curry with Tofu:
- Chop the vegetables roughly. Add the olive oil to a frying pan and fry the garlic and ginger.
- When the garlic and ginger become fragrant, add the sugar and vegetables and fry. When the onions have become translucent, add the tofu and crush while frying.
- Once the tofu is in fine pieces, add the white wine and simmer. Add the water and bring to the boil. Then break and dissolve in the consommé soup stock cube.
- Add ketchup and mix. Remove from the heat, add the roux and let it dissolve. Once it has completely dissolved, heat once again to remove the moisture. Once the moisture has evaporated off, you're done.
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