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Before you jump to Lauren's Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. Choosing a big soda as your beverage contributes hundreds of poor calories to your meal. A sole serving of soda is commonly thought to be eight ounces. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lauren's taco soup recipe. You can have lauren's taco soup using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Lauren's Taco Soup:
- Get 1 lb lean ground beef
- Prepare 5 garlic cloves (I use about 8) yes, I'm a garlic fiend
- Get 1 medium yellow onion chopped
- Get 1/4 cup taco seasoning
- Provide 1 packet dry ranch seasoning mix
- You need 3 (15 oz) cans tomatoes (I use diced and fire roasted)
- Use 1 (8 oz) can tomato sauce
- Use 1 can kidney beans, drained
- Prepare 1 can black beans, drained
- You need 1 1/2 cups frozen corn
Steps to make Lauren's Taco Soup:
- Brown hamburger meat, garlic and onion in a 6 qt soup pot. Drain off any remaining grease.
- Stir in remaining ingredients. Bring to a boil, then reduce heat to medium low and simmer for at least 20 minutes. I also throw a hand full of shredded taco cheese in the pot and let it melt. Serve hot with garnishes.
- Notes: I sometimes add more tomatoes, sauce, corn and beans so I can have leftovers.
- Optional garnishes: tortilla chips, sour cream, shredded cheese or green onions.
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