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Before you jump to Rice bowl curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food places making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Choose your drive through according to if it has more healthy options available. For example, Arby’s doesn’t serve hamburgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rice bowl curry recipe. You can cook rice bowl curry using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Rice bowl curry:
- Prepare 2 -medium potato
- Prepare 1 -medium onion
- You need 2-teaspoon ginger-garlic&chilli paste
- Prepare 1 -medium tomato
- Get 1/2 -cauliflower
- Take 1/2 -peas(green)
- Provide Salt
- Take 1-teaspoon dhaniya powder
- Use 1-1 tea spoon haldi/all mirch powder
- Get 2- teaspoon Kashmiri mirch powder
- You need 2- teaspoon garam masala
- Prepare 1 -medium size carrot
- Take Hari dhaniya for garnishing
- Use 2-3 table spoon oil
- You need 3 Rice
- You need Salt
- Take Water
Steps to make Rice bowl curry:
- Tomato,onion,ko barik barik cut kar le, potato,cauliflower and carrots ko haldi and salt daal ke ek cooker mein 2-3 whistle marke cooker mein vegetables boil karle..and mashed karle,peas ko bhi agar green hai toh sath mein hi boil karle and frozen hai to Alag se boil karle
- Ek kadhai mein oil garam karein, and subse pehle onion ko bhun le light pink hone take,adrak mirch and garlic ka paste bhi achhe se bhun le,tomato ko bhi sath mein mila le and achhe se bhun le tel ke chut ne take,
- Dhaniya,haldi,mirch powder,mila le,4-5 minutes ke liye isko pak ne de..ab boil vegetables ko achhe se mashed karne ke baad uska bhi iske Ander mila le..and achhe se Chala ke,Kashmiri mirch powder add karein ab,and ab garam masala add kar and aur 2-3 minutes ke liye pak ne de,ab ek cup pani add karein and 5-6 minutes ke liye pak ne de
- Aap curry ko apne hisab se thick ya thin jaisi chahte rakh sakte ho..Ab yeh curry ka gas off karle and dhaniya daal de,
- Rice ko pehle hi 30 minutes ke liye bhigo de, ek open pAn mein rice ko bana le taki achhe se bane and chip ke nahin..rice and curry mix karke enjoy karein yeh meal ko..
- Ab yeh rice and curry ready hai upar jaise bataya hai vaise hi aap rice bowl curry serve karein,,rice bowl curry apne aap mein hi full meal hai…and full of nutrition dish hai yeh..happy and healthy cooking
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