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Before you jump to Egg ham and cheese bake recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Milk, juice as well as water are the best options for beverages. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. That portion usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or normal water.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egg ham and cheese bake recipe. To make egg ham and cheese bake you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Egg ham and cheese bake:
- Get 12 eggs
- Get 7 oz finely diced ham
- Use 1 cup chopped green bell pepper
- Get 1 1/2 cups finely diced white onion
- Provide 1 tbsp cilantro shredded
- Provide 1 tsp kosher salt
- Provide 1 tsp crushed black pepper
- Provide 1 garlic clove diced
- You need Pam cooking spray
- Prepare 2 cups mix blend shredded cheese
- You need 1/2 cup skin milk
Steps to make Egg ham and cheese bake:
- Pre heat oven to 375
- Take the 12 eggs with 1/2 cup of skin milk. salt pepper cilantro peppers and onions and beat well in a mixing bowl
- Coat your 8 x 11 inch pan with pam cooking spray then layer the pan with the 7 oz of the diced ham cubes
- Pour egg mixture over the diced ham cubes inside your pan then add 2 cups of shredded cheese. Stir inside of pan once all ingredients are added together.
- Bake in oven for 50 mins (I used Reynolds foil to cover and cook mine so it would not over cook)
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