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Before you jump to Mango in sweet Gravy recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now quite a few of them offer you salads. Chili is definitely yet another option. Baked potatoes can even be ordered. Fruit is normally obtainable. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mango in sweet gravy recipe. You can cook mango in sweet gravy using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Mango in sweet Gravy:
- You need 3 raw mango(medium size)
- Prepare 100 gms jaggery or sugar
- Take 1 tsp pancha phutone
- Get 1 tsp ginger paste
- Get 4 dried chilli
- Take 1/2 tsp turmeric powder
- You need 1/2 tsp chilli powder
- Prepare 1 spring Curry leaves
- Get 2 bay leaves
- Use 1 pinch asafoetide/hing
- Get to taste Salt
- Take 3 cup water
- Use 1 tsp rosted cumin powder
Steps to make Mango in sweet Gravy:
- Cut the mangoes into cube pieces(if you want peel the mangoes's skin,I have not peeled)
- Take one cup of water,heat it,add mangoes
- Let it boil for five minutes
- Drain it (use the water for other proposes)
- Heat a pan,add bay leaves,dried chillies, pancha phutone,ginger,curry leaves let them splutter.
- Add boiled mangoes, turmeric powder,chilli powder,salt mix well.
- Add 3cups of water,sugar or jaggery, cover a lid,cook for five minutes in a medium heat for five minutes.
- Add rosted cumin powder, switch off the flame.
- Serve with rice,roti idlli etc.
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