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Before you jump to zesty chicken bake recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why men and women tell you that you need to eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the the very next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to zesty chicken bake recipe. You can cook zesty chicken bake using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook zesty chicken bake:
- Get 6 Boneless skinless chicken breast or thighs
- Provide 1/4 cup Mayonnaise
- Provide 1/4 cup Parmesan cheese
- You need 2 tbsp Italian style breadcrumbs
- Use 1/4 tsp Cayenne pepper
Instructions to make zesty chicken bake:
- Place boneless skinless chicken on a baking sheet a half inch apart
- Mix the mayonnaise,Parmesan cheese and the cayenne pepper together spread on top of the boneless skinless chicken
- Sprinkle the chicken with the bread crumb mixture
- Bake for 35 to 45 minutes in the oven at 375degrees
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